About Stellar Wellness

Stellar Wellness was created by Deidre Lau, coach, governance professional and lifelong student of what makes humans thrive.

After years of supporting leaders and organisations, Deidre saw the same pattern again and again: brilliant people running on empty. Stress, poor sleep, emotional eating, exhaustion – and a sense that “wellness” was either all-or-nothing or not for people with busy, complicated lives.

Stellar Wellness exists to offer another way.

We focus on everyday, realistic wellness – products, tools and experiences that support your mind, body and lifestyle without demanding perfection. From functional beverages and self-care rituals to retreats, workshops and the Stellar Everyday Wellness podcast, our mission is simple:

Help you feel a little more stellar, one small step at a time.